Cake Batter Protein Powder Pancakes

Once top of pancake is.

Cake batter protein powder pancakes.

Cake batter protein pancakes 1. Macros per 2 tbsp 32g. Instructions add all ingredients to a blender. Just mix all ingredients and make pancakes like you normally would.

While skillet is heating up mix eggs protein powder baking powder and water in a large bowl. Fry pancakes for approximately 1 minute per side. Gluten free and made with all natural non gmo ingredients abs protein pancakes are a safe fluffy way for the whole family to stay healthy. Heat skillet to medium heat and spray with butter or coconut oil and let melt.

Make the topping. When you can see bubbles form on the top it s ready to flip. Oooflavors cake batter extract. Place a large skillet over medium high heat and grease with the coconut oil.

Using a 1 4 cup pour batter on a hot griddle. The abs vanilla cake batter pancake and waffle mix provides you with a classic delicious flavor but with low carbs high protein and low sugar the perfect combination for enjoying food and getting abs. 10 drops seems to do the trick perfectly. Top with cake batter frosting or sugar free syrup.

Stir until everything is just mixed without any major lumps. 10g light butter. 46g egg whites 30ml almond milk. You may need more less.

Pour batter onto skillet using a 1 4 measuring cup. Blend on high speed until you get a smooth batter. Instructions mix the pancake mix and protein powder together in a bowl before stirring in the milk slowly. Heat a pan or griddle over medium high heat with nonstick.

1 2 tsp baking powder. Drop a rounded tablespoon of the batter into the skillet. Any other regular not concentrated extract like vanilla or almond extract you can substitute with 1 2 teaspoon for the 10 drops of cake batter if you want to make other flavors of keto protein pancakes. Over mixing will make your pancakes flat.

230 calories 18 carbs 4 5 fat 30 protein pancake deets 30g protein powder vanilla or birthday cake 20g cake flour.