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Buy cooling cap for sleep.
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En español counting sheep or taking sleep pills might become passé for many insomnia sufferers who one day might be able to simply don brain cooling caps at bedtime to get a good night s rest.
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A sleep cap keeps your hair from rubbing against the fabric of your pillowcase which might feel soft to you but is actually rough compared to individual strands of hair.
If darkening the room doesn t help you might try a cooling cap.
People with primary insomnia may be able to find relief by wearing a cap that cools the brain during sleep suggests a research abstract that will be presented at sleep 2011.
Some research suggests that wearing a cooling cap to bed at night can help overcome insomnia a small study only 12 insomniacs and 12 normal sleepers participated at the university of pittsburgh school of medicine found that cooling down the scalp helps insomniacs sleep almost as well as individuals who don t have any problem sleeping.
This article was published more than one year ago.
Harness the power of cooling.
Keep a cool head for better sleep cooling caps let insomniacs get a good night s rest.
By michael haederle aarp bulletin july 5 2011 comments.
Device was associated with a greater amount of deep restorative sleep researchers say.
The facts and conclusions presented may have since changed and may no longer be accurate.
Get it as soon as fri sep 25.
Our clinically validated drug free solution uses continuous and precise cooling to quiet the racing mind.
Sleeptime head cooling cap eases insomnia study finds.
Insomnia is associated with increased metabolism in the region.
Products evaluated include chilipad bed fan penguin cooling pillow mat wool toppers and more.
By wearing a sleeping cap you can prevent excess hair loss split ends and frizz.
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A reduction in metabolism in the brain s frontal cortex occurs while falling asleep and is associated with restorative sleep.
The headband cools the forehead using an intelligent algorithm that maintains an optimal temperature range so that you can fall asleep faster and sleep better.
Sleep caps are especially beneficial for preserving the shape and definition of curly hair.
